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It sure is! ... Tender and crisp spring asparagus made easy in the air fryer. It had the perfect amount of crisp and the garlic parmesan flavor was a huge compliment to the asparagus. Hellllllooooo April!! Place trimmed asparagus spears in the air-fryer basket. Asparagus is one of my favorite vegetables.I love … This recipe is … Air Fryer Asparagus is just another reason why we can’t get enough of the air fryer at Momsdish! Eating more vegetables doesn’t have to be boring… and that’s why I LOVE Air Fryer Bacon Wrapped Asparagus! This entire vegetarian side dish can be made in under 10 minutes with minimal ingredients. PIN IT! Try this easy and quick air fryer asparagus recipe that is Keto and weight watchers friendly! It’s simple, quick and a perfect vegetable side dish. This crispy air fryer asparagus is ready in under 15 minutes with just a few pantry staples! Quick and Easy Air Fryer Roasted Asparagus is a vegan and vegetarian side dish recipe that outlines roasting and how to cook vegetables in the air fryer. The crispy textures are fantastic and the air fryer asparagus has a wonderful roasted flavor and texture. Before cooking your asparagus air fryer recipe, start by trimming the asparagus. How to Cook Asparagus in Air Fryer. View Recipe. Then lay out the asparagus in either your air fryer basket or on the air fryer tray. Sprinkle with garlic powder, pink Himalayan salt, pepper, and red pepper flakes. Check out the video to see how easy it comes together! Air fryer asparagus makes a great side dish to be served on the side of any meal! Super crispy air fryer chicken wings doused in sweet and salty umami rich Vietnamese fish sauce. Coat either your air fryer or cooling rack with oil to avoid losing the breading. Packed with protein, healthy fats, and veggies, it makes a quick (15 minutes!) These crispy bites of asparagus are definitely addictive and the perfect vegetable snack to make in minutes. The crispy yet tender flavors can’t be beat. The hot circulating air fo the air fryer cooks the asparagus perfectly and evenly. Asparagus – You can get pre-trimmed or trim off the hard, woody ends yourself; Olive oil – Olive oil helps give the outside of the asparagus a bit of crispiness to it when cooked. Asparagus itself has many healthy benefits, such as: Low calorie. This dish is low-carb and keto friendly! Is air fryer asparagus healthy? This recipe guarantees that Air Fryer Roasted Asparagus will be your new favorite side dish! My husband loves asparagus! Asparagus vegetables from the air fryer is a mixture of different herbs and vegetables. Ingredients 1 pound asparagus 2 teaspoons olive oil salt & pepper to taste; Instructions. Set in the oven or basket and set the temperature to 400 degrees for 5 minutes, after 5 minutes, flip them, and cook for another 5 minutes (note, I like mine really soft if you want them crispy cook for less time) You’ll love how cheesy lemony crust balances out the earthiness of the asparagus. MyWW green plan 0 points, blue plan 0 points, purple 0 points ( all calculations are done by adding ingredients to Weight watchers app calculator). So simple and comes out with the most perfect crispy texture! Our simple oven roasted cheese asparagus recipe is a popular low carb recipe on our site. So many people seem to have received one this holiday season. Air Fryer Char Siu. asparagus in cold water and pat dry. In most cases, if you are air frying, you will need to cook in batches. These asparagus bundles are bursting with flavor, easy to make and are crispy and delicious! Sprinkle some of your favorite spices on the asparagus such as garlic powder or lemon pepper seasonings for an added pop of flavor. Print Pin. April 5, 2019. They’re also perfect for grilling at summer barbecues! We just picked it up and ate it like we were shoveling french fries into our mouths. How to Make Air Fryer Asparagus. If you haven’t already, be sure to check out the Air Fryer Fanatics Facebook Page, where I share air fryer recipes daily. Asparagus has a “woody” end that is stringy and should be trimmed off before cooking. Peeling Asparagus From air fryer salmon to air fryer baked potatoes, this appliance makes food so crispy and decadent without all the extra calories!. Make a delicious, crispy side dish with Air Fryer Seasoned Asparagus! Deliciously tender and perfectly crisp, air fried asparagus is a simple Whole30 side dish that is also vegan, keto-friendly, paleo, and gluten-free. This spicy air fryer asparagus recipe is the perfect plant based snack or side dish. Drizzle with olive oil, toss to coat each spear and season with salt and freshly ground black pepper. Just set the Air Fryer for 10 minutes at 400 degrees and it’s ready! Fresh asparagus in the air fryer doesn’t need much to make it delicious! During the insanity of the week, the air fryer … If you like it a little crispy, just cook it for a little longer. Air fryer salmon & asparagus is made in one pan and only calls for 6 ingredients. The most challenging part of this air fryer asparagus recipe is going to be prepping your vegetable! Ever since having an Air Fryer, my frying task had been diminished by more than half. When spring comes and asparagus is in season suddenly I find asparagus appearing in my refrigerator week after week. Angela Ricardo. You can use air fried asparagus as a snack for your hungry family or as part of dinner. Trim off the tough ends of the asparagus. “Crispy Bacon Wrapped Asparagus” 4-Ingredient Air Fryer Recipe! If you haven’t already, be sure to check out the Air Fryer Fanatics Facebook Page, where I share air fryer … Place the asparagus in the air fryer basket and air-fry for 8 to 10 minutes, rotating the spears partway through the cooking process. Crispy air fryer asparagus will help get your kids eating extra veggies. The air fryer uses much less oil than traditional methods of roasting asparagus. All it takes is a little olive oil, salt and pepper. Did you get a new air fryer this year? Add 1 cup all-purpose flour to a large dish or platter. The post includes what temperature to use and how long you will need to roast the veggies. This Air Fryer Asparagus has crispy tips and tender stalks.It takes half of the time to cook with only 4 simple ingredients – the best roasted asparagus for a healthy side dish! Crispy air fryer bacon-wrapped asparagus is perfect as an appetizer for parties or for a side dish during the holidays. and easy low carb, paleo, Whole30, and keto friendly meal. Craving dip? Recipe. Great healthy side dish for your dinner and the best alternative to the potato fries. Place basket inside air-fryer and bake at 400° for 10 minutes. Once you taste Air Fryer Asparagus, you’ll never make it any other way! Thicker asparagus spears are better in this recipe because thinner ones can overcook before the breading gets crispy and brown. Air Fryer Asparagus will surely become your new favorite way of making this delicious spring vegetable!! Air Fryer Crispy Keto Asparagus with Parmesan . Spritz spears lightly with oil, then sprinkle with salt and a tiny bit of black pepper. This recipe fits vegan, low-carb, low-calorie, keto, paleo, whole 30 and is 0 on Weight Watcher Points. Asparagus in the air fryer is easy, healthy, and delicious. Did you get a new air fryer this year? Asparagus is the perfect spring vegetable and this Air Fryer Asparagus recipe makes oven roasting feel archaic.. A small drizzle of oil, a sprinkle of salt and pepper, and a dash of lemon juice make this quick family side a healthy option every morning, noon or night.. Also spray the asparagus with cooking spray. Rinse 1 lb. This air fryer asparagus is one of the most easy, delicious, and best ways to cook asparagus. My family and I love asparagus and it’s really healthy too. Serve immediately. While a bit of oil is important to get the asparagus crispy in the air fryer, any cooking oil would work here. You can forget the greasiness, the painful oil pops, and even the slimy clean up! Step 3 Air fry until asparagus spears start to char, 7 to 9 minutes. This easy Air Fryer Asparagus is simply seasoned with garlic, salt, and pepper, and comes out perfectly cooked and crispy in minutes. This is perfect to dunk in your favorite dips or sauces. Place asparagus spears in the air fryer basket and mist with avocado oil. This recipe has minimal ingredients and is ready in no time! Rinse asparagus and dry well. You guys should know how much I love my air fryer by now. The air fryer can make the best Chinese BBQ pork in … It is easy to make, and a perfect side dish with fish rolls. An Air Fryer– We have an Omni Plus oven style air fryer and a small 3.2L Farberware basket style air fryer. That’s what inspired to make a crispy version using seasoned breading mix that’s air fried. Pre-heat your air fryer to 400ºF. ; Grated Parmesan cheese – Parmesan cheese adds both flavor and a bit of crispiness to the outside. Using an air fryer uses less oil and makes it … Top with Parmesan cheese. Crispy Air Fryer Asparagus with Parmesan and Lemon. Crispy asparagus is a wonderful side dish for fish, or just a fast and healthy snack you won’t be able to stop eating. Bacon-wrapped asparagus sure looks fancy, but is really easy to put together! What You’ll Need. Holding the center and bottom of each spear, snap off the bottom and discard. So many people seem to have received one this holiday season. You bet I am super grateful for that. Feb 10, 2020 - Crispy Air Fryer Asparagus is one of the easiest air fryer recipes out there. Spicy Air Fryer Asparagus Recipe Sign up for our Subscription form for the newest recipes and other updates!. View Recipe. Once you’ve air fried asparagus, you might not want to do it any other way. Make a delicious, crispy side dish with Air Fryer Seasoned Asparagus! This post explains how you can make air fryer roasted asparagus with olive oil and seasoning, as well as asparagus and mushrooms with almonds! Healthy Air Fryer Asparagus. Cooked to perfection in just 8 minutes, this recipe is easy, quick, and requires very minimal effort. Foods that I always associate with this time of year: Carrot Cake and Asparagus. 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